I Stopped Drinking for the month of November, Here’s What I Learned…

November is typically a surprisingly stressful month for me. I tend to find extra pressure to put on myself to have something to show for my efforts before year’s end, and to set myself up for success in the coming year… all while having increased family obligations and fewer daylight hours (which always challenge my ability to stay awake and stay motivated).

On top of these pressures, like you, I have been processing the stress and emotions of the roller coaster ride that is #2020 which includes the choice to…